Sean Ross is a Certified Strength and Conditioning Specialist (since 1996) and a United States Weightlifting Federation Level 1 Coach (as taught by the U.S. Olympic Weightlifting Coaches). He is also a licensed Occupational Therapist with over 25 years of experience.

Coach Ross has attended numerous mentorships at world-renowned Mike Boyle Strength & Conditioning in Boston, MA which was voted the #1 GYM in America by Men’s Health Magazine in 2010.

Sean is currently the Strength Coach for both the National Champion (2016, 2017, and 2018) Little Rock Catholic Fitness Team and the Little Rock Central High School Wrestling Team.