Personal Training
“I wholeheartedly recommend Ross Strength and Speed to anyone looking for a coach who goes above and beyond to help athletes reach their full potential.”
Jason Hyatt
The personal training program is geared toward those who need to be pushed or those who want to get more comfortable with the training system before moving on to other RSS programs.
Sessions are held 3 times per week at a cost of $325 per month. There are no contracts required. Sessions include individualized nutritional programming.