“I cannot overstate the significant impact Sean Ross of Ross Strength and Speed has had on my daughter Claire's athletic journey. As an accomplished NCAA Division 1 swimmer at the University of Kansas, including 3 x Big 12 Championship qualifier and Academic All-American, an AAU Gold medalist in high school, and holder of two Arkansas high school swimming state records, Claire's success is, in no small part, thanks to Sean's expertise as her strength and conditioning coach.

Sean played a crucial role in tailoring workouts, enhancing Claire's speed as a freestyle sprint specialist. He researched and implemented specific techniques designed to translate directly to power and speed in the pool. His collaboration with her swim coach ensured a seamless integration of strength and speed training with swim workouts, resulting in significant performance improvements. Additionally, Sean worked closely with Claire's physical therapist, contributing to her holistic development as an athlete.

Sean's commitment to excellence is not just seen in Claire's achievements but is evident in the comprehensive approach he takes with each athlete. I wholeheartedly recommend Ross Strength and Speed to anyone looking for a coach who goes above and beyond to help athletes reach their full potential. Sean's impact on Claire's success has been exceptional, and we are grateful for his continued positive influence on her career.”

Jason Hyatt